@scaseyfitness: The best way to meal prep chicken 🍗 Shoutout to @Tyler Butt | Online Coach who inspired the mayo in with chicken idea! I didn’t measure anything at all here, just throw it in and hope for the best 👇🏻 - Chicken Breast - Salt - Smoked Paprika - Chilli Powder - Black Pepper - Garlic Powder - Lighter than Light Mayo Air fry at 200°C for 12-16 minutes giving a slip half way! You won’t want to making your chicken any other way after 🙌🏻 Side note - if you want all my favourite simple low cal high protein recipes in one place, check out my triple recipe e-book bundle deal 🔗
Sean Casey
Region: GB
Saturday 28 January 2023 14:27:17 GMT
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Audacity :
Why use mayo over like greek yoghurt?
2023-01-28 14:47:48
4
:
Surely mustard and baking powder instead of mayo
2023-01-28 14:47:45
44
lynsay :
How long does cooked chicken stay good in the fridge
2024-10-20 07:06:51
0
Lewis Beattie :
why mayo?
2023-01-28 14:41:51
21
Tyler :
what about plain Greek yogurt instead of mayo for a little extra protein?
2023-01-28 15:37:53
32
Joe⁉️ :
Sean do u have any workout tips/exercise for Gaelic or soccer players
2023-01-28 14:29:44
2
user603364148134 :
Ninja say don’t use fry light
2023-02-21 17:59:03
1
mars!! :
could u use an oven or a microwave?
2023-01-31 22:26:43
2
norah :
what is 1 cal spray? i've never heard of it/seen it before
2023-01-31 17:13:33
2
Kellie Anderson-Caba :
can we talk about weight fluctuations and if they are normal? lol
2023-01-28 15:33:35
2
Sean Kelly :
Never use oil spray in your air fryer. It will damage the none stick coating
2023-01-28 17:01:44
3
James Hayes :
What’s that spray that he uses
2023-01-28 15:11:50
3
F8kCookie :
i just call it a bowl
2023-01-28 14:45:16
2
GriggsBBQ :
The correct name is Big Bowl. Don't complacate things lol
2023-01-28 17:19:24
3
Daniel :
mate does it matter if i weight pre or post cook
2023-01-29 04:33:14
3
ryanswen_ :
In American that is called a… “Bowl”.
2023-01-28 23:24:24
1
Kelly 🤍 :
Thought they were “pirates” bowls 😂
2023-01-28 15:35:09
3
Kaitlin Nelson :
Don’t mind me, just trying to get over the frivolous use of cooking spray
2023-01-28 23:16:25
7
MzMary :
"Crocs to the rescue." 😁
2023-01-28 14:49:54
2
ryan otto :
🙌🙌🙌🙌🙌
2023-01-28 15:58:15
3
cameron :
what airfryer u use?
2023-01-30 17:44:21
2
Stephen :
Oof, that loop was primo
2023-01-29 16:14:39
3
ChyC :
what air frier is thats
2023-01-28 21:21:02
3
kboo :
Mayo! I'm gonna try this tonight
2023-01-29 09:46:11
3
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