@vsi_spine: Dr. Haines started off his morning workout with a push up challenge from @robertsecond53 What a great reminder of the health benefits that correlate with the ability to do 40+ pushups 💪 #pushups #pushupchallenge #pushupworkout #morningworkout #workout #Fitness #gym #motivation #fitnessmotivation #wod #workoutinspo #gymmotivation #bodyweighttraning #spinesurgeon #healthylifestyle