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@chiyinyoga: Adho Mukha Svanasana is considered a mild inversion pose. Giving beginner yoga practitioners the same benefits of advanced inversion pose like headstand. #adhomukhasvanasana #adhomukhasvanasanavariation #downwardfacingdog #downwardfacingdogvariation #playingwithbalance #inversion #inversionpractice #yoga #yogapractice #yogaishard

Jackie
Jackie
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Sunday 29 January 2023 21:06:19 GMT
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