@beatanxiety.me: Toxic shame is an intense and pervasive feeling of worthlessness, self-loathing, and inadequacy that results from believing that one is fundamentally flawed and defective as a person in some way. This feeling can lead to isolation, addiction, self-sabotage, and countless other self-destructive behaviors as you become plagued with paralyzing self-doubt and negative and distorted thinking. . How do you get yourself out from under this? You heal the underlying causes of it (traumas). . If I can help you do that, please reach out 👉 https://beatanxiety.me ----