@michie_peachie: TURNING A LEG CURL MACHINE INTO A HIP THRUST MACHINE💡 PART 1For tip 1:The reason for this is to help stabilize the machine. If you do a full stack for example, and don’t put weight on the machine or the machine isn’t bolted to the ground.. you will quickly find yourself destabilizing the machineSome of you may wonder why tf even do this :Plenty if reasons! Some of those reasons would be for saving time and dealing equipment not being available at the gym. #lifehac#LifeHack

Michie Peachie

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Monday 30 January 2023 02:05:43 GMT