@halfofcarla: #MotivationMonday I’m basically going to keep harping on about this until the day I die. Stop worrying so much about being motivated to achieve your goals and start concentrating on being consistent. No matter whether you want to lose weight, learn a skill, become an Olympian, speak a foreign language. No matter what it is that you want to do, the key is to stay consistent and keep working at it. First video is from January 2020, second video is from January 2023. Between these two videos there may be 180 lbs, but there was also a huge amount of effort, a crap tonne of hard work and buckets full of tears. My body lost 183 lbs, grew a child, birthed a baby and lost 40 lbs again. I’ve ridden the waves of emotions, anxiety and postpartum depression. But through all of it, I’ve focused on my goals and trusted that if I remained consistent, the results would come. Not just in weight loss, but in my career and other personal endeavours. It’s not easy, but I can tell you, it is worth it! #weightlosstransformations #fatlossjourney #weightlossmotivation #weightlossdiary #myweightlossjourney #transformationtuesday #beforeandafterweightloss #weightlossinspiration #healthylifestyle #beforeandafter #weightlossresults #bodytransformation #weightlossbeforeandafter #MentalHealth #weightlossgoals #fatlosstransformation #weightloss #motivationmonday #weightlosstransformation #naturalweightloss #weightlossjourney #losingweight #weightlosssuccess #extremeweightloss #weightlosssupport #weightlosscommunity #mondaymotivation #weightlosstips #halfofcarla

Carla Piera

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Monday 30 January 2023 16:00:46 GMT