@petragenco: Sore knees? Just had knee surgery? Then try these Physio recommended exercises to strengthen the knee. I’ve just had ACL surgery 24/1/23. #kneepain #knee #kneeinjury #kneesurgery #homeworkout #acl #aclrecovery #aclsurgery

Petra Genco
Petra Genco
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Region: GB
Monday 30 January 2023 19:51:41 GMT
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hummingbird7957
Hummingbird 7957 :
So proud of you! You are my inspiration! 🥰
2023-02-19 04:34:07
1
drhooksmedicinemachine
Annie’s Song :
Just finished my therapy’s
2023-01-30 23:31:48
2
anniepopolova
AnniePopolova :
those exercises got me back on my feet after breaking my tibia and tibial plateau then again after further surgery. you're doing a great job!
2023-02-02 18:54:40
2
lcm448
~Sunwriter1~ :
Total knee replacement… can’t do any floor exercises.. miss my yoga 🥺
2023-02-01 02:04:29
2
zsookwa
Zameena Sookwa :
What happened to your leg?
2023-01-30 21:47:02
2
busybee16
user9215888868013 :
Get well soon 🥰 anything for sprained ankle?
2023-01-30 21:12:43
2
donnalt25
DonnaLT :
I'm glad to see you're healing good. 💜
2023-01-31 02:14:02
2
linda1canada
Linda1canada🇨🇦 :
I’m glad seeing you feeling better and exercising! 🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
2023-02-17 21:47:54
1
abb.rae26
abbs🎀🐆 :
i can’t even lift my leg i had surgery last wednesday idk if it my head or what but i need help
2023-10-20 04:14:47
1
user97661280
Monica70 :
GET WELL SOON..YOU HEAL WE HEAL...🥰🥰🥰🥰🥰
2023-01-30 22:12:01
3
canadagirl63
Canadagirl :
You go girl! Hope you have a quick recovery!
2023-01-31 01:46:43
2
maze666
Maze :
Get wel soon 🥰♥️
2023-01-30 19:57:54
2
platus1980
user5739045067107 :
Feel better soon
2023-02-01 02:47:47
1
czalutko
user136337447163 :
Speedy recovery
2023-01-31 10:10:12
2
lizmcmahon02
❤️2025❤️🥳🥳 :
Hope my hip will be as good as you are doing when I get called, well done
2023-02-06 21:28:13
2
rachelkygal
rachelkygal :
Glad to have you back.
2023-01-31 05:47:49
2
heluvzamzz
amber :
how do u lift ur leg im the day after surgery and i cant do any physio i dont know what to do
2024-12-12 12:33:01
0
rosemarielowery0mgwhatsu
Rose Lowery :
I sure could of used this when I broke my knee a few months ago
2023-02-23 17:45:15
1
lauram.uk
Laura :
I've just had oats knee surgery and I'm really struggling with the bend etc had it done in oct
2024-12-23 11:00:36
0
hardstylekettlebell.bn
ibn abdul :
I just had my surgery 1 hour ago
2024-10-19 05:21:09
0
thuladingiswa00
😎ThulaDingiswa00😎 :
hi Petra, had an accident and did surgery, struggling with bending my knee, after ferma surgery. please help
2024-04-18 12:51:12
0
isxabxellx
Isa 💕 :
How long do I have to wait to do these exercises?
2024-04-23 09:56:05
0
nicolebailey33
Nicole Bailey :
I had a fractured plateau tibia and pulled acl which is now been screwed and tightened. I’m finding it near impossible to straighten my leg 6 weeks post surgery physio twice a week and it’s a struggle
2024-05-01 08:21:50
0
giovannalucci890
Morena :
E che lacrime😭
2024-11-22 13:41:26
0
zee_aphahlwa
zeluthi :
😁😁😁
2025-01-26 00:24:11
0
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