Physiotip
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Tuesday 31 January 2023 11:09:30 GMT
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AYAT REALESTATE :
😂
2024-11-18 21:07:27
0
user2344608701935 :
😳
2025-01-22 17:46:56
0
nyma :
thanks for sharing..
2023-02-01 10:21:06
7
Eriola :
💪👏grazie mille 🔝
2023-01-31 11:34:29
5
Physiotip :
Do 2 rounds of these every other day: 1. Pigeon stretch 30 sec 2. Side kick w/band 12 reps 3. Single leg Deadlift 12 reps 4. Seated piriformis stretch
2023-01-31 11:11:58
5
abloizou :
You can’t do this stretch when you have pain. Nice theory
2023-02-21 18:22:31
4
Здоровье спины :
it would be really harmful to do them during the sciatic pain
2023-02-16 04:12:09
4
nouaneinthavilay :
Thank s
2023-01-31 18:49:34
4
Physiotip :
Most common causes: Herniated or bulging lumbar disc Spinal stenosis Degenerative bone disorders Spondylolisthesis Piriformis syndrome Pregnancy
2023-01-31 11:52:25
4
Joseph Hartman656 :
ok
2023-02-01 05:07:59
4
Magdalena EFeliciano :
thank you more share please
2023-01-31 13:49:00
4
Ira :
Thanks thanks!🥰🥰🥰
2023-02-01 16:14:26
4
samim akhtar696 :
for L5-S1disc dessication..plz
2023-02-05 15:41:34
3
MIO 462💛💜💙 :
MULTUMESC CU MULTA RECUNOSTINTA PT CE POSTATI ! SUNTETI UNIC !!😇😇😇😇
2023-02-18 08:32:51
3
JJ :
how long do i need to do this for pain to not be worse ? it seens like every few weeks i get a break
2023-03-01 20:19:14
3
france850001 :
faire ça avec une sciatique 😏😳
2023-02-15 03:23:37
3
Fashizzld :
Sciatica is quite painful. Just started to get it. Always heard it never goes….. just have to stretch.
2023-02-03 08:03:28
3
Cheryl Amable 💋 :
Don’t remind me. Ugh worse pain ever
2023-02-28 02:06:35
3
itss_maru8 :
Cómo se si es ciática….me duele la pierna y se me pone fría…🥺
2023-02-12 17:39:02
3
ici-là-voix :
Je le souhaite a personne c est une douleur tellement forte
2023-02-07 15:25:13
3
Muhammad Firdaus :
Cut Sugar..O sugar...no more sciatic Pain
2023-02-06 12:32:22
3
Gha Na ❤️🥺 :
How about for groin 😪
2023-02-03 09:53:32
2
xavengedx23 :
Thank you so much, please can you put in more video about sciatic nerve?
2023-03-27 14:09:14
2
Chantal LeBlanc935 :
Can you do these exercises while in acute pain?
2023-02-05 12:10:08
2
vitabella @felicità :
😘
2023-02-05 22:10:52
2
Altin :
🥰
2023-02-06 09:19:10
2
Ousmane kabore :
Cool
2023-02-04 11:22:25
2
rdlll.l :
Thank you🙏🙏🙏
2023-02-07 08:28:38
2
rmcdonald9766 :
wow come help me please thanks
2023-03-29 12:58:03
2
Louis :
Back problems for 34yrs w/5 herniated degenerative disc. Stretches & Chiro help some but Doc put me on permanent disability as of 2/2/23 🥺
2023-02-04 10:48:36
2
Tarabasxxx :
@zeyahziea
2023-02-02 12:12:33
2
user5158670334817 :
🥰🥰🥰
2023-01-31 16:30:18
2
BOYKA :
👍
2023-02-03 13:13:54
2
martinjakob59 :
😁
2023-01-31 22:39:37
2
Richard44742 :
with heavy thing big wrong
2023-02-03 07:34:56
2
BaRgOs :
😃😃
2023-02-02 16:44:53
2
eric.bursescu :
Acela este nervul lombar nicidecum sciatic. Nervul sciatic se afla in partea de sus a spatelui si are stransa legatura cu gatul si bratele. Dar na🤭
2023-02-05 13:33:32
2
Rabie Ibrahimi890 :
l need this ,thank you .👍🥰🥰🥰
2023-02-02 15:35:55
2
ǝısǝɥʇsǝu∀ ɹǝɯɯɐɥlǝǝʇS-ɹᗡ :
With this exercises u have even more pain 😂😂
2023-02-27 06:31:34
1
ChrissVictoria :
Сначала img+mrt. Correct diagnostic, reason course the pain/diagnos AND than drugs, blocks. Such simple way probably non one solved the problem.
2023-02-18 13:30:46
1
RIa 123 :
apalah daya saraf kejepitku blm sembuh
2023-02-20 09:17:42
1
DILLIGAF :
could this pain also stretch in the middle of your lower back
2023-02-20 19:09:53
1
tfd2424 :
Long HOT bath or shower plus 800mg Ibuproven works for me.
2023-02-02 04:15:34
1
Isela Sanz :
apoco con dolor del nervio ciático, se puede hacer el segundo y tercer ejercicio ,el nervio no se irrita más ?
2023-02-23 16:10:34
1
maracuario392 :
curtir kion en alcohol de 70 unos cinco días,poner el remedio dónde duele,usar compresas frías y caliente, los ejercicios y santo remedio
2023-02-15 21:17:07
1
Geomarin0562 :
beutiful 👍
2023-02-12 22:45:35
1
Zevvi :
🙀🙀
2023-02-09 00:49:30
1
Janie :
yer I have that and I'm in pain
2023-03-02 05:03:35
1
huynhp :
@pl010518 bé coi thử nè
2023-03-03 22:51:18
1
IRL5150 :
I. seeing all these moves ..but tne pain is excruciating
2023-03-04 12:38:17
1
ionelasaragea :
Mulțumesc!
2023-03-08 14:30:52
1
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