@ariana.cleo: 5 benefits of matcha which will make you want to ACTUALLY drink it. 1. It’s like a SALAD ON STEROIDS It’s loaded with specialized antioxidants called poly phenols + catechins which prevent chronic disease 2. It’s the hype drink Matcha has 70mg of caffeine which is comparable with a coffee at 90mg where black tea only has 10mg 3. Like drinking Botox Very high levels of vitamin C and B which stimulate collagen production 4. It’s a calm focus drink Matcha powder contains L-theanine, an amino acid that has been shown to reduce stress 5. Reduces “bad” cholesterol consuming the EGCG in green tea regularly can result in a significant reduction in LDL cholesterol Matcha by @nekohama #matcha #matchalatte #matchabenefits #matchalovers #egcg #lowercholesterol #botox