@running4meyer: Increasing your protein 101 📌For more information on protein head over to The Mandy Meyer Podcast:EP26: 5 Benefits of protein for fat lossEP46: Easiest way to increase your protein The information you need…It’s all there.It’s all free.#CryMeSomeProtein#fatloss #weightloss #protein #proteinpacked #fyp #fittok
running4meyer
Region: ZA
Tuesday 31 January 2023 17:04:01 GMT
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Triplesso_ :
You were speaking and mixing stuff so intensely I seriously thought for a second you were just gonna eat that mince meat with a spoon for protein 😅
2023-02-07 09:21:41
49
Lutie2107 :
The smile on my face when I saw Peppadew Piquante Peppers 😃😃😃. Proudly South African 🇿🇦
2023-02-05 16:23:17
31
Erica Carpenter :
You're awesome! I'm in!
2023-04-10 04:49:10
0
MilitaryMom :
Why? What’s the deal with protein?
2023-02-09 05:14:01
1
CondorOnRegis3 :
I am on calorie deficit, increasing protein means more calories. Substitute what I eat is already hard.
2023-02-13 23:10:00
0
bizo83 :
so you still haven't told us
2023-03-14 16:55:25
0
Anton Pretorius :
Yes you show the eggs for protein. But the Colestral also goes up. I personally still eat eat eggs
2023-04-21 16:18:24
1
Robto :
Not sure what she made but I wouldn’t eat it
2023-02-13 12:44:28
4
KeeKeeLee :
But what if I have genetic cholesterol??
2023-02-13 23:32:38
0
Mato :
😂😂😂😂 love your content I stopped long time ago drinking powdered protein😂
2023-04-04 15:03:56
0
user3962976520720 :
Your so right but I struggle with the calories in and out and keeping protein high. I always go over
2023-02-06 00:21:21
4
Linsey Anne :
I don't understand how people eat this much protein, I try to and end up sick to my stomach
2023-02-09 04:44:49
2
Marleen 2012 :
South African health tok!
2023-02-07 09:19:35
2
user4051118435869 :
😁 really like you posts
2023-02-01 04:00:04
1
Sizo084 :
You have just made it to the top of my list of favorite Tiktokers🥰
2023-03-02 15:44:28
2
Paisley Weatherberry :
Animal products with fresh herbs and micro greens are my focus 90% of the time. A few veggies, lemon, nuts and berries too.
2023-02-20 14:28:59
2
Sinefit :
😂😂😂 I love you with all my heart ❤️
2023-02-04 08:57:48
1
Sterretjies7 :
High protein is amazing 🥰
2023-02-13 18:29:54
1
izzywhizzy💟 :
amen. protein has killed my sugar cravings, my afternoon slump, and my night snacking. 😀
2023-02-07 05:35:07
2
bd :
i love your videos! no nonsense, simple and to the point.
2023-04-11 22:59:22
1
Investing & Wealth ZA :
😂 some times we miss the obvious…thanks for the reminder
2023-02-01 15:12:35
1
keepyourshittogether 🇪🇺 :
What is it about your voice? I can't stop listening. 🤩
2023-02-13 12:14:34
1
Hannah🇿🇦 :
I'm vegetarian..
Any advice
2023-04-05 05:09:37
1
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