@liftingbritt: Voor alle beginners in de gym! First things first: LEKKER BEZIG! 😇 Als tweede: Mocht de Romanian deadlift nou nog niet helemaal lekker gaan, doe dan in plaats daarvan bijvoorbeeld lunges ❤️ #beginnergymtips #workoutschema #workoutroutine #fitnessvrouwen #krachttrainingvoorvrouwen #legdayinspiration #workoutinspiratie #fyp

Brittany | Feel Good Coach
Brittany | Feel Good Coach
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Region: NL
Wednesday 01 February 2023 09:21:55 GMT
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amira.sxx4
𝒜𝓂𝒾𝓇𝒶✿♥︎ :
What does sets and reps mean I’m so confused!!!!
2025-02-10 15:48:47
1
rachell_0711
rachell_0711 :
I do 3 sets x 15 reps with everything… That is my scedule that I got
2025-01-23 18:02:49
1
doichiiiiiiiii
s :
guys how many kg should i do per exercise please someone help me😭😭😭
2025-02-03 10:33:53
1
ale.denysa
Alexandra :
I m too shy to do those leg curls....
2023-02-01 20:33:58
662
forbiddenpenischeese
. :
tbh why do leg press and leg extensions in 1 day, both just hit quads
2023-02-02 17:00:54
351
valborgshyddan
🌼 :
cant you do the goblet squat on Leg press machine?
2023-02-04 21:04:46
2
eacarrie123
eacarrie123 :
How much weight to start with? Ik I can just start somewhere and try but just wondering what y’all started with
2025-02-07 05:25:41
0
garfussay
Evv :
Where is RDL supposed to feel cuz I can't feel them in my legss? :,)
2025-01-22 12:57:01
0
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