@docamen: My recommendations to help with morning anxiousness. #fyp #foryoupage

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Wednesday 01 February 2023 17:39:48 GMT
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nadi_noddy
Nadia Noddy :
my morning anxiety last for 4 hours in the morning. 😢😢😢😢😢
2023-07-16 14:56:59
348
itsrealtorkay
MaKaylaK :
I am struggling so bad. I feel nauseous, back in forth to the restroom, I can’t sit down, I want to cry, I feel like I can’t breathe… I don’t know what’s going on or why this is happening
2024-03-25 15:54:06
95
andreacompton108
andreacompton :
What do you do if you have severe health anxiety every body sensation has you in fight or flight and you have tried meds but new meds make you worse?
2023-02-01 18:41:03
377
yo_shelb
Shelb :
my morning anxiety lasts all day 💀
2024-08-15 14:46:38
8
hillary.hilll
Hillary :
I wake up everyday with a upset stomach and nausea
2023-03-13 12:57:53
157
catheyjackson4
Cathey Kester Wallace Jackson :
I wake up most mornings with dread and vibration feeling Thur my body
2023-02-02 09:01:25
245
kimberly.nc12
kNC1850 :
My heart races and wakes me up. A nocturnal panic attack? Makes no sense to me. I was sleeping so sound..
2023-02-01 23:03:55
171
666obsidian
666𝖔𝖇𝖘𝖎𝖉𝖎𝖆𝖓 :
anyone else wake up with there whole body tensing and shaking like it’s freezing but it’s warm????
2023-12-13 06:10:21
32
anisamana6
anisamana6 :
Easy said then done , I feel like I am fighting demons every morning
2023-04-28 18:15:39
135
_life_of_lisa_
Life-of-Lisa :
I use to have morning anxiety really bad. I started to do gratitude/positivity thinking exercises as soon as I wake up. I no longer have that issue 💕
2023-04-20 20:57:32
112
ashley_herstory
TeamHerstory :
I wake up with adrenaline dumps & HR up to 160.. finding underlying cause /health condition is key
2024-01-19 11:32:24
2
l.a.picasa
♡Lisa♡ :
breathing excercises always just make my anxiety worse. But its the counting. If I just 'steady' my breath it helps. Doesn't go away but helps
2023-02-03 15:58:21
35
debbietaylor6878
debbietaylor6878 :
My anxiety will wonder if I actually held it for a second and a 1/2!
2023-02-02 15:22:45
32
therealone212
Starman01 :
Sorry Doc. It’s not that easy.
2023-02-01 23:57:44
75
makayllagracce
makayllagracce :
If I wake up before 1pm I get so anxious and very nauseous
2023-05-30 18:30:55
2
k1llakenz
kenzie :
It just started happening out of no where, it’s so intense I can barely stand up and I just gag. Idk why it all the sudden started happening
2024-01-22 15:46:17
1
sammres
Samm :
my issue is my alarm. so scary! so i have lights that wake me up. sometimes they dont get me going if i went to bed late, so my alarm goes
2023-06-21 03:49:20
1
lexxhaus
Lexi :
What about night anxiety
2023-08-18 19:52:27
0
lisadurkia
Lisa :
At least two or more days a wk I experience anxiety… it’s terrible! I’m going to practice the breathing …. Wish me luck. 😞
2023-02-01 18:03:27
18
oneandonlygav
Gav :
violent uncontrollable vomiting, sweating, shaking, literally nothing helps except diazepam
2023-02-02 05:12:24
8
giovana_1996
🫶Giovana🫶💖CM👑 :
Health anxiety? Is that a thing? I feel every time me or my kids get sick is the end
2023-02-03 18:04:10
16
dennisschmidt1
Dennis Schmidt :
Every Morning checking for smyptoms
2023-02-04 17:43:58
4
stef.bb
Stefan Bahr Baumgart :
Doesn’t help in anything.
2023-03-30 16:30:34
3
cremedelacp
CP🦋🦋🦋 :
What about morning depression
2023-02-06 04:20:51
1
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