my morning anxiety last for 4 hours in the morning. 😢😢😢😢😢
2023-07-16 14:56:59
348
MaKaylaK :
I am struggling so bad. I feel nauseous, back in forth to the restroom, I can’t sit down, I want to cry, I feel like I can’t breathe… I don’t know what’s going on or why this is happening
2024-03-25 15:54:06
95
andreacompton :
What do you do if you have severe health anxiety every body sensation has you in fight or flight and you have tried meds but new meds make you worse?
2023-02-01 18:41:03
377
Shelb :
my morning anxiety lasts all day 💀
2024-08-15 14:46:38
8
Hillary :
I wake up everyday with a upset stomach and nausea
2023-03-13 12:57:53
157
Cathey Kester Wallace Jackson :
I wake up most mornings with dread and vibration feeling Thur my body
2023-02-02 09:01:25
245
kNC1850 :
My heart races and wakes me up. A nocturnal panic attack? Makes no sense to me. I was sleeping so sound..
2023-02-01 23:03:55
171
666𝖔𝖇𝖘𝖎𝖉𝖎𝖆𝖓 :
anyone else wake up with there whole body tensing and shaking like it’s freezing but it’s warm????
2023-12-13 06:10:21
32
anisamana6 :
Easy said then done , I feel like I am fighting demons every morning
2023-04-28 18:15:39
135
Life-of-Lisa :
I use to have morning anxiety really bad. I started to do gratitude/positivity thinking exercises as soon as I wake up. I no longer have that issue 💕
2023-04-20 20:57:32
112
TeamHerstory :
I wake up with adrenaline dumps & HR up to 160.. finding underlying cause /health condition is key
2024-01-19 11:32:24
2
♡Lisa♡ :
breathing excercises always just make my anxiety worse. But its the counting. If I just 'steady' my breath it helps. Doesn't go away but helps
2023-02-03 15:58:21
35
debbietaylor6878 :
My anxiety will wonder if I actually held it for a second and a 1/2!
2023-02-02 15:22:45
32
Starman01 :
Sorry Doc. It’s not that easy.
2023-02-01 23:57:44
75
makayllagracce :
If I wake up before 1pm I get so anxious and very nauseous
2023-05-30 18:30:55
2
kenzie :
It just started happening out of no where, it’s so intense I can barely stand up and I just gag. Idk why it all the sudden started happening
2024-01-22 15:46:17
1
Samm :
my issue is my alarm. so scary! so i have lights that wake me up. sometimes they dont get me going if i went to bed late, so my alarm goes
2023-06-21 03:49:20
1
Lexi :
What about night anxiety
2023-08-18 19:52:27
0
Lisa :
At least two or more days a wk I experience anxiety… it’s terrible! I’m going to practice the breathing …. Wish me luck. 😞