@missbrisolo: Replying to @alishatrimbach61 here are some things I eat all the time! <3 I mostly eat at home which helps me a lot to stay on top of my fitness goals! When I’m cutting, my diet is pretty similar with smaller servings and less snacking. For me, tracking everything I eat has helped but if you have bad experience with ED, don’t risk your mental health <3 I recommend swapping food you enjoy with alternative brands that have better nutritional value, like the ice cream, pasta or bread I use! It makes a huge difference and you don’t need to completely cut food you enjoy out 💪😤💕 I hope this helps!! <33