@hanyrambo: #FST7 #Viral #fypシ

Hany Rambod
Hany Rambod
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Region: US
Friday 03 February 2023 16:11:54 GMT
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iramirez9217
Ismael Ramirez :
That’s not really FS7 style that’s just proper form? Am I wrong?
2023-02-03 16:38:12
416
herpes_free__since_03
Me names Cory :
Bro you should be a trainer you seem to be 🔥
2023-02-03 17:08:53
191
xghostwarxx
Nelvin Perez🍞🇵🇦 :
n entendí nada mejor pongamoslo a prueba
2023-02-03 20:26:45
45
payton___20
Payton :
This is how I’ve always done them
2023-02-03 22:01:46
191
officialbigherc
BigHerc :
guy acts like he's trained 2+ mr olympia champs....
2023-02-03 17:17:12
45
willinkc
Brojo jojo :
He seems to know his stuff, he should be a professional trainer or something
2023-02-03 17:59:10
23
stephenn046
stephenn046 :
this hurts soooo good lol. it works.
2023-02-04 03:24:14
11
lucasegolifts
lucas :
rare hany W
2023-02-03 16:42:25
4
lamole385
userRaulperez :
biomecánica y kinesiología del ejercicio
2023-02-18 15:11:35
4
maurice18_08
Maurice Andrew Kings 🔱💪🔥💪 :
the Best coaching 💪🔥💪
2023-02-03 16:18:43
4
rickycalvillo1
Ricky Calvillo :
I always do them like this I thought this was the normal way
2023-02-12 21:37:42
4
arturoxgym
ARTUROX :
me dolieron los tríceps nadamás de verlo
2023-02-17 21:17:07
3
daddydaniel.19
Daddydaniel :
Ive been doing these for a little over a month now and its great on the joints, and feel it way more
2023-02-03 20:11:59
3
sasulufaasega
Sasulu Faasega :
My elbows r screaming 😏
2023-02-04 07:14:50
3
mauriciothedon
Mautii :
Good thing I’ve been doing this without knowing the name
2023-02-03 20:48:52
3
lincoln._19
Lincoln :
Yes these are the best
2023-02-05 03:25:42
2
the_averagelifter
the_averagelifter :
No way I have been doing FST 7 skull crushers this whole time without realizing it
2023-02-03 16:16:47
2
harman_685
Harman :
He should be coaching.
2023-02-04 03:17:42
2
omarsgym
Omar :
perfect example of a great exercise!
2023-02-04 16:58:54
2
ruteree
Ruteree :
Spider-Man is now on tren 😳
2023-02-04 17:32:08
2
215atwi
๛〖Atwi』ヅ :
number one🔱
2023-02-03 19:11:56
2
w210_adr
Adrian Gonciulea :
ive been doing this for months and they burn like hell😂
2023-02-03 18:14:43
2
justme14_2020
Just Me :
My triceps reached failure watching this. 🙌
2023-02-03 20:31:52
1
pegasusryuseiken10
ぺがさす星矢 :
I'll try it ! From Japan🇯🇵
2023-02-03 16:27:57
1
llguapo
L Guapo :
this isnt fst 7 tho? fascia stretch training/ training for pump is not good for hypertrophy
2023-02-08 22:06:51
1
lamole385
userRaulperez :
trabaja más la articulación del codo así es más fácil lesionarse
2023-02-18 15:11:03
1
davesimpso
Dave S 🇨🇦 :
Or what I have done for years, which creates time and tension under the entire ROM is on a decline bench
2023-02-03 18:19:36
1
daltonspriggs
Dalton Spriggs :
This is correct style, not FST-7 style. Lol
2023-02-08 21:32:01
1
ehhhmusty
mustafa🙃 :
@Sharif mayet we mus try this
2023-02-08 20:51:47
1
kingsford_101
Kingsford :
@Guapobandzzzz
2023-02-23 06:27:42
1
c.b_fitness
CB Fitness :
@madh6ze
2023-02-03 19:54:28
1
arronh8
ArronH12 :
My elbows are screaming just watching. This 😳
2023-02-05 14:15:01
1
j0rge.h3rnandez
Jorge Hernández :
i wish he was my trainer
2023-04-12 03:00:49
1
bad.barbie18
Lenna.Barbie :
y'all missing out...who the man doing the workout?🥰
2023-02-04 02:58:23
1
rainbowcustompainting
Rainbow Custom Painting :
those are great.
2023-02-05 03:20:09
1
amadeus.hern56
amadeus.hern56 :
@dxddy.flores
2023-04-04 02:48:30
1
e.rosa19
Eric :
Soooo…normal skullcrusher?
2023-04-24 03:03:50
1
cortipreda
CrazyC❤️ :
Perfect ✊
2023-02-03 16:18:57
1
littlebuddy55
RPG :
@alih.56
2023-03-17 17:59:55
1
tiktokdrew4
tiktokdrew4 :
@ethanott1
2023-02-04 17:18:59
1
sonnylad4
Sonnylad :
@Sawyer Tonkin
2023-04-03 13:31:07
1
raymondcabreja
Raymond cabreja :
thanks teacher
2023-02-03 22:23:36
1
mujeebkhan6546
Mujeeb Khan :
very good master nice exercise good
2023-02-04 10:40:10
1
geo050976
George :
that's an old school exercise and you let your elbows much more back
2023-02-03 22:43:44
1
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