BETH TOMLINSON
Region: GB
Friday 03 February 2023 18:56:02 GMT
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shaped_bysimone :
You did ittttt 🙌🏻🙌🏻🙌🏻
2023-02-03 19:45:06
24
lordluzareli :
Can you do a video on the benefits of an ice bath and why we should do it? 🌸
2023-02-03 22:17:31
1
VinniesDad :
Finally a realistic cold water plunge!
2023-02-03 19:16:31
631
A B :
You did so well but I could never💀
2023-02-03 19:29:36
179
Aimee Pearce :
breathe out as you get into the water and then try and slow your breathing down! honestly once you are in and can control your breath it feels amazing
2023-02-03 22:47:25
107
BETH TOMLINSON :
Item is gifted but not a paid ad😊
2023-02-03 20:41:13
44
Teri bin :
U should cover your shoulders with water in order no to be that cold
2023-02-14 11:59:21
6
teetrecks :
You need neoprene gloves and shoes (especially when you start the cold water with ice). Control your breathing before you get in
2023-03-05 11:26:40
4
CountryQueen 🇦🇺🦘 :
Hi Beth, ice bath woman here too! The first ones are the hardest! Build your mind and try to breathe out more than in! You’ve got this!! Gets easy!
2023-02-04 10:09:49
3
Jonathan Croft410 :
Paid ad?
2023-02-03 20:22:08
2
Lily Niña :
😂😂 so funny
2023-02-03 20:59:00
2
bsmith300 :
Socks help!!
2023-03-03 07:24:55
2
xoshalaynexo :
what are the benefits of this?
2023-02-03 20:44:39
2
Puffy :
U can improve, sounds cheesy but its mind over matter be positive..I can instead of I can’t… aim for 30 secs, breathe deep try to relax 🤗
2023-02-05 15:49:56
2
Helen ▪︎ T1D :
💪💪💪 you did it girl
2023-02-04 15:48:17
2
I identify as a microwave :
Go for a run one morning then try it
2023-02-03 20:00:30
2
ryan hazelwood :
come on Beth. 😂
2023-02-04 00:19:48
1
loopsage 🇸🇪 🇪🇺 :
It gets easier within a few days
2023-02-04 09:32:56
1
bykelsuk :
Where’s your shorts from xx
2023-02-03 22:45:01
1
TILLY_TALS_RAVES🫶🏼💃 :
BREATHHEEEE HAHA
2023-02-04 13:05:31
1
Lucy | Accountant 🇬🇧 :
Love this!! 😂
2023-02-03 22:22:44
1
TRIP :
Focus on your breathing when you get in the ice bath. Full deep conscious breaths help to clear the mind and relax the body.
2023-04-17 01:32:00
1
Colleen 821 :
No way. You gave to get your shoulders in. You just have to plunge. Once you do it you will be good. I love it. 🌸
2023-02-05 03:25:04
1
Sinead Goldsack :
if you weren't awake before you defo were after!!!!!!!! 😂
2023-02-05 08:38:15
1
Sophie Styles 🖤🦖 :
Omg 😂 I can’t I wouldn’t even be able to do that
2023-02-05 10:12:09
1
ameliepember_ :
I promise it gets easier!! Once you see the benefits you will want to do it x
2023-02-03 23:47:23
1
Paula Croly :
your face 😂😂 well least you did it
2023-02-05 16:07:34
1
FREY🅰️ :
Your so pretty 🤩
2023-02-03 19:07:21
1
Eve Jessica :
we now need to see Alex's first time 😂 see how brave he is
2023-02-05 22:07:58
1
Sophie Downey :
Try deep breaths through your nose not your mouth that’s how we were shown at the weekend and it really helped.
2023-02-07 14:20:55
1
Eamonn Harte :
Good effort it's not easy 😁👏
2023-02-08 18:35:07
1
Sophie Rebekah :
How is the ice bath going?!
2023-02-10 21:44:49
1
Citește Biblia Zilnic :
you 2 are a good match
2023-03-19 20:36:25
1
jasmine :
Same temp as us ! @Lily M xx
2023-02-23 14:10:48
1
🐼 :
You’re so cute 😂😂
2023-02-03 19:08:26
1
AlexArchibald :
🥰🥰 Did good my love
2023-02-04 15:56:29
0
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