@bullfitness95: Ladies do you want to build a shelf on your glutes? One of the key exercises that you need to be doing are gluten kick backs In October you can see that Latifahs stomach is bigger and her glutes aren't as filled But what you want to continue to do is master and get stronger at your core exercises so that you can build a firm foundation within your weightless journey As you can see in the most recent video of Latifah her stomach is much smaller and her glutes are sitting higher Watch how we develop her even more over the next 6 months _____________________________________________ If you want to learn how to lose 30-100 pounds in 2023 Comment 888 to learn more about my private accelerated weightloss coaching program ——————————————————————————— #Fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #Love #Lifestyle #instagood #fitfam #healthylifestyle #sport #GymLife #healthy #gymmotivation #personaltrainer #crossfit #instagram #weightlossjourney #fitnessmodel #fitmom #fashion #nurses #like #weightloss #model #momlife

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Friday 03 February 2023 23:48:51 GMT