𝓪𝓲𝓴𝓪 🦋
Region: PH
Saturday 04 February 2023 12:52:54 GMT
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dr3ii_13 :
the burpees are divided to four (4x25) so take 2-3 mins break after 25 burpees
2023-02-09 13:20:47
755
madds⭐️ :
girl i tried this and almost passed out
2023-02-07 05:11:01
421
𝑰🪬 :
how long the plank crawl
2026-03-08 14:39:09
40
˚｡⋆𝑆𝑎𝑧𝑖𝑎⋆˚ :
I can do 100 jumping jacks , 20 burpees , plank crawls not really , 20 jump squats , 60 crunches , 15 plank up and down and 20 hip twists in day 1
2026-03-07 12:53:59
20
02 :
even the 100 jumping jacks im dying
2023-02-07 06:52:15
292
Carm :
I almost saw heaven
2023-04-20 09:37:23
195
kari_loves7 :
ur so real for only doing 50 burpees 😭
2023-02-07 03:48:29
204
kimbookden :
you're doing the squats too fast, take ur time lowering down. also, during plank up n down dont let ur body wobble from side to side
2023-02-04 18:01:50
26
cheo :
teh, anong kanta gagamitin? baka kasi magamit ko all too well 10 minute version eh.
2023-02-07 06:32:10
579
☆.𝐒𝐓𝐀𝐑..☆ :
if my pe teacher found out about this workout next thing u know it were doing this
2023-03-20 14:04:56
30
kiwijin.st4y :
What do she mean by plank crawl for one song
2023-04-29 20:14:36
11
Wonyfp._ :
Idk know how they can do this 😭
2023-03-20 14:40:10
3
seungminn :
is raising your hands up when you jump during burpees necessary?
2025-04-23 10:46:53
5
ฅ^•ﻌ•^ฅ :
I can’t even do 5 burpees
2023-03-28 23:28:33
13
KQ :
I actually tried this but ended up doing 100 Jumping Jacks and 100 burpees only🥲
2023-02-07 06:43:05
5
bao bao :
pls I've tried it yesterday i can't move my legs right now😭😭😭
2023-04-19 10:33:11
5
𝑦𝑒𝑠ℎ𝑖𝑎 ꪆৎ :
i tried this and my body sore so much
2023-02-07 10:42:31
5
karley jae :
they’re supposed to be done in sets not all at once
2023-02-28 19:17:39
10
P🥹 :
HAHAHA eto workout ko ngayon, pero 100 squats instead of burpees kasi feeling ko di ako makakabangon kapag nag 100 burpees ako 😂
2023-02-07 13:21:36
1
Chloe :
I tried it today but my soul almost left my body when it came to burpees 💀💀💀
2023-03-20 21:23:19
3
oh :
i didn't move the next 3 days after i did this workout
2023-02-28 10:15:04
3
✧ :
i stopped at 3 burpees
2023-04-20 05:19:38
3
xoxo_aly :
I want to try 1/2 lng ng bilang ng bawat isa muna baka magpassed out 😅
2023-02-07 07:32:47
1
⠀yasyuz🤺 :
I did this 2 days ago and my thighs are still sore☠️
2023-03-19 20:56:11
2
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