@coreyarvinger: Self Love Saturday 🖤 Self love is overlooked far too often. Here are some simple ways that you can achieve the highest level of self love. 1. Stop comparing yourself to others. We’re socialised to be competitive, so comparing ourselves to others is natural. But it can be dangerous. There’s just no point in comparing yourself to anyone else on the planet because there’s only one you. Rather, focus on yourself and your journey. The shift of energy, alone, will help you feel free. 2. Don’t worry about others opinions. In that same vein, don’t worry about what society thinks or expects of you. You can’t make everyone happy, so this is a waste of time and will only slow you down on your journey to being the best you. 3. Allow yourself to make mistakes. We’re told again and again from a young age “nobody’s perfect, everyone makes mistakes.” But the older you get, the more pressure you feel never to fail. Cut yourself some slack! Make mistakes so you can learn and grow from them. Embrace your past. You’re constantly changing and growing from who you once were into who you are today and who you will be one day. So, forget about that voice in your head that says you need to be perfect. Make mistakes — lots of them! The lessons you’ll gain are priceless. 4. Allow yourself to celebrate small wins. So many times we go through life only focusing on the major accomplishments but skipping over the “small” ones. What we have to realize is a collection of small accomplishments brings you closer to the big one! Take some time to reflect and appreciate the things you have worked so hard to do! 5. Put yourself first. Don’t feel bad about doing this. Women, especially, can grow accustomed to putting others first. Although there’s a time and a place for this, it shouldn’t’ be a habit that costs you your mental or emotional well-being. Find the time to decompress. Without decompressing and recharging you can put serious strain on yourself. Whether it’s spending the day in bed or outdoors in nature, find what helps you decompress and dedicate time to this. What are some of the ways you guys practice self love? 🖤

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