Rafael Martinez
Region: PH
Sunday 05 February 2023 01:02:04 GMT
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arrireouᯓᡣ𐭩 :
hirap din at nakakasawa ng ma skinny shamming 🥹 tapos studyante ka pa at gipit sa kwarta😭
2023-02-05 07:58:36
9
akagami :
Coach progressive overload parin ang low weight high reps? limited lang po kasi ang weights ng dumbbells ko
2023-02-05 04:57:14
3
12345678910 :
4months in ako and ectomorph, why po na ung weight ko up down up down lang pero lumalakas pa ako
2023-02-05 01:09:32
2
TG :
Coach, how to stop cravings?
2023-02-05 01:29:44
2
Shelvin Dizon :
Hello coach! How to do progressive overload po?
2023-02-05 04:08:52
1
Santi Mijares :
ikaw yan?
2023-02-05 01:38:35
1
Ancelll :
Pag Skinny fat coach?
2023-02-05 01:44:17
1
rafaserrano :
Good job bro, Ano masasabi mo s Testosterone intake?
2023-02-05 02:11:13
1
mejoBadboy :
👍👍👍👍
2023-02-05 02:21:30
1
markkuspatt :
tips po para mas effective Ang pag gamit Ng creatine
2023-02-06 04:19:20
1
vanilla.sundayyy :
@remoira
2023-02-05 15:00:08
1
SloppyKiddo :
coach negative di consistent tulog ko. lagi may nag pa party dito sa paligid namen e
2023-02-05 14:58:23
1
Asd.. :
@furantsu01
2023-02-05 13:15:46
1
Toffee needs a hug :
Coach your thoughts on EMS training?
2023-02-05 01:35:48
1
Kenneth :
Coach, malaking tulong ba yung protein suplement para sa skinny fat?
2023-02-05 03:07:26
1
🥰sam🥰 :
🥰🥰🥰
2023-02-05 03:20:20
1
Paul Max :
Pwede po bang creatine di whey protein?
2023-02-05 03:32:00
1
Low Carb :
🥰
2023-02-05 01:15:48
1
Laxsvc__ :
lower chest bro genetics ba yan?
2023-02-05 04:14:25
1
Jungbae :
Coach pano pag broken po, dirin po ba nakakaapekto
2023-02-05 12:02:22
1
rexrbls :
depende sa tao, sakin kasi ok lang kung mabagal ang muscle growth, ayoko kasi ng stretch marks 😅,
2023-02-05 04:33:07
1
rexrbls :
ano pong height nyo idol?
2023-02-05 04:34:51
1
_simply.wyn :
thanks coach!
2023-02-05 04:41:42
1
Khennnnnnnn :
what if coach kagaya ko na slightly obese sa height ko and trained ako before, should I bulk din muna then saka ako mag cut after a year or so? thanks
2023-02-05 04:52:08
1
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