@ashtonmcgettigan_: The reason is its taking away from the exercises making it easier on you, not burning as many calories, slowing your fatloss, making it take longer to see those changes in your stomach #GymTok #cardio #cardiotips #cardioworkout

Ashton | Mens Fatloss Coach
Ashton | Mens Fatloss Coach
Open In TikTok:
Region: US
Sunday 05 February 2023 16:10:58 GMT
825963
28383
91
603

Music

Download

Comments

fitonetech
FitOneTech :
First mistake is doing cardio in Jordans 😂
2023-02-07 04:41:58
266
mitchelldowney
Mitchell Downey :
Yeah but when having an asthma attack it helps
2023-02-05 20:19:43
239
samanthavejxfj
Sam 🌻 :
I hold on because I am terrified of falling 😂. Does weight training also help with belly fat?
2023-02-13 10:42:55
131
xo.marriee
⭐️🖤 :
GIRL ION GO NO BALANCE
2023-03-02 19:42:58
64
slenderrrman01
Maia valles :
I have balance issue from hearing loss issue and need it to help so I don't fall
2023-02-06 21:35:05
46
demonsnponys
ceigfried :
im skinny but have love handles i want to get rid of idk what do somebody told me i should eat less but i barely eat as is
2023-02-06 01:34:44
19
taylornguyen2
Taylor Nguyen :
idc I’m holding on and I’ve seen progress. I have ptsd from flying off the treadmill and embarrassing myself
2023-03-20 23:03:30
11
scrollshopscore
scrollshopscore :
I set the incline at the highest so i tend to hold on alot
2023-02-21 17:52:23
4
secqsi
Secqsi :
I’m still new to this cardio thing what’s the better thing to do just not hold onto it?
2023-02-06 00:26:49
4
rayrayy27
Ray :
Anything is better than nothing still better than sitting on a couch 🛋️
2023-02-20 16:28:10
4
albatoraz
Tora :
It actually doesn’t effect it holding on, but the holding yourself up one is ineffective
2023-04-14 20:16:28
4
._thedivaaadedee
._thedivaaadedee :
I’m scared to fall 😭
2023-03-20 17:45:47
4
heyarnoldsgrandpa
HeyArnoldsGrandpa :
I did this all the time up until about a month ago. Wasted time and energy, so bummed. Appreciate you spreading the word
2023-02-05 20:57:20
2
sri0240
Srimala Balakrishnan :
I will fly off from the track mill if I don’t home on!😂😂😂
2023-02-18 15:35:49
2
execdani
Danial🇵🇰 :
bro when ur incline is so high u need to hold on
2023-03-01 17:08:25
2
userr8162519
userr8162519 :
dude
2023-03-10 13:16:32
2
official.jaydott
JayDee :
If I don’t hold on ima fall 😂
2023-02-14 22:49:46
2
greyballs60
Greyballs60 :
there's no cardio going that slow
2023-02-08 22:34:30
2
dj.stewrt
D.Jordan ✓⃝ :
I be tired boss
2023-05-01 03:55:41
2
06chrisss
Chris Castro :
anyone who can’t walk withouth holding on because it hurts in your legs i suggest 1 min holding and 1 min not holding that’s what i did when i started
2023-03-19 03:58:28
1
xscna
𐙚 ̊ :
@🇹🇷
2023-03-13 14:24:39
1
user887677999008
Cookies :
I will ✨fall✨
2023-03-09 01:05:06
1
preyonukes
❄️ :
I just walk in circles in my room cuz I don’t have a treadmill 😭
2023-03-05 21:46:31
1
russiancreambaackwooods
balls :
@itzjusjada
2023-04-01 18:38:52
1
aml92.0
aml92.0 :
What should i do at the gym as a beginner?? Any ideas
2023-03-02 07:03:00
1
To see more videos from user @ashtonmcgettigan_, please go to the Tikwm homepage.

Other Videos


About