@qianarenaeabrams: One of the BEST tips I can give to someone who’s trying to grow and see progress in the gym is to keep being consistent. My gains be cooking me breakfast and shit, what do your gains do? #fyp #FitTok #GymTok #gainscheck #gainsszn #fitnessmotivation #bodyweightexercises #bodyweightworkouts #jumpsquats #fullbodyworkouts #Fitness #gymmotivation #workoutmotivation #dallaspersonaltrainer #onlinefitnesscoach #fitnessroutine #sundayworkout #planetfitnessworkout #gymmusic #gymplaylist #gymoutfitoftheday #consistency #gainsgainsgains #womenfitnessmotivation #womensfitnesscoach #🍃