trainwithdave_
Region: US
Sunday 05 February 2023 22:56:06 GMT
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𝕏𝕒𝕧𝕚𝕖𝕣_𝕕𝕦𝕣𝕒𝕟 :
15 or 30 degrees never 45
2023-03-17 13:28:12
772
R Y A N :
Is it okay if you’re shaky?
2023-03-02 19:02:23
122
🔱skywalker🔱 :
At 45° I mostly feel my delts 💀
2023-08-07 18:46:03
45
Jefferson Guzman :
what's it mean if my shoulders hurt
2024-03-29 02:19:23
0
Laki🇷🇸 :
Can I also just keep the bench flat?
2025-03-27 20:03:07
1
ahti :
at 45 and above the front delts will take over
2023-03-27 12:25:55
16
, :
God loves everyone
2023-03-28 21:09:34
49
Cee cee :
Thanks for sharing! This was helpful today
2025-10-13 11:29:00
0
Dani 🩷 :
I have so much trouble getting the dumbbells up, I use 50s but once they’re up I have no problem with the weight.
2023-04-06 02:44:33
5
scopz🏆 :
I just can’t push them up straight and my form is all over the place
2024-01-31 11:43:06
5
Jack44 :
Damn everyone’s numbers must be insane in that gym, the equipment is top tier.
2023-04-05 04:17:59
0
Åge.08 :
If your bench is 45 degrees you should arch if not its too much shoulders, you dont need that big of an incline
2023-06-25 12:34:25
1
Nick Rodman :
15 degrees is horrible you should do 30 or 45 degrees never 15
2023-06-07 23:16:14
1
Haydenwarren :
Can't even feel it🙄
2023-07-08 18:44:58
9
Quinten :
DONT DO 45 DEGREES
2023-05-22 22:50:22
1
𝙅𝙖𝙠𝙤𝙗 :
15-30 degree*
2023-05-21 14:01:37
2
d.geoo17 :
Is it possible to drop my weight on my face?
2023-05-15 13:23:52
1
$$$ :
isn't flat press basically dis
2024-08-24 22:32:38
0
z_hype :
Which gym is this
2023-08-11 13:27:15
0
Pacc 25 :
ur better than most people
2025-04-01 19:25:02
0
Jovany D. :
Too much angle
2025-01-01 16:15:25
0
ShaunD4720 :
Best tutorial so far, none of that what not to do stuff first then what to do, literally just the way to do it, good tutorial.
2024-08-13 12:32:17
0
Wagwun innit :
Bench to high 😑
2024-04-02 23:24:36
0
fitnes._ :
3x12
2023-07-09 23:57:38
0
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