𝕵𝖆𝖈𝖐 𝖂𝖎𝖑𝖙𝖘𝖍𝖎𝖗𝖊
Region: CA
Monday 06 February 2023 02:49:52 GMT
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J :
I want to see a tricep daily!
2023-02-06 11:40:40
2
Mitch :
How long per day do you spend on your dailies?
2023-02-06 16:39:40
1
Bryce K. Nielsen :
is there any particular technique? or just wave up and down? circles? hands up, down? etc
2023-02-07 04:14:09
1
Brett Penrod :
I thought to myself that I could go much longer than 60 seconds. Wow. Timer set for 17 minutes after the hour.
2023-02-06 17:58:41
1
Bobby’s :
Do you do the ice bath?
2023-02-06 04:01:01
1
Chimera Division :
nice! ..I've been doin curls !
2023-02-07 03:15:17
0
Exotic Gains :
Love the fitness dailies! Did you get any of this methodology from Rich Piana?
2023-02-06 16:23:17
2
Alan 🌟 :
🌟
2023-02-06 21:29:51
1
Chris Young :
Honest question: would you want to move your arms down to leg & up to shoulder - or just those small movements at the top? 🤷🏻♂️
2023-04-07 08:26:21
0
Jerry Whinefeld :
are you doing tiny circles?
2023-02-06 22:27:56
1
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