@endthestruggletogether: #duet with @Simon Hill, Msc Bsc #simonhill I know I keep banging on about it, but resistance training is one of the most important aspects that you can introduce into your life. Not only will it build your confidence. It gives you a far better chance of living a longer more productive life. #endthestruggle #weighttraining #GymTok #hubberman #becomeabeast