@saveurhealthy: 𝗣𝗔𝗟𝗘𝗧𝗦 𝗠𝗨𝗘𝗦𝗟𝗜 Pour une collation ou pti-déj parfait, je prends 1 palet muesli + 1 fruit 😋 💪= barre énergétique, top en pre ou post workout 💯 en cas de coup de mou, boost ✅️ sain ❌️sans produits raffinés 🌿 végétale ❌️sans lactose ni oeuf 👍 pratique : utilise le muesli de ton choix pour varier les saveurs. Ici y'avait des fruits rouges dans mon muesli juste délicieux le côté acidulé avec le choco & la cacahuète 🤤🤪 𝐢𝐧𝐠𝐫é𝐝𝐢𝐞𝐧𝐭𝐬 : ▪︎100g muesli ▪︎40g purée cacahuète ▪︎60g compote ▪︎chocolat noir ℹ️ recette détaillée sur SAVEURHEALTHY.FR 😉 📊 1 portion (1/4) = 180 kcal   ▫️ ▫️ ▫️ ▫️ #recettepetitdejeuner #muesli #beurredecacahuete #chocolat #biscuits #petitdejeuner #collation #collationsaine #barreenergetique #recettehealthy #recettefacile #recetterapide #recettefitness #pertedepoids #pourtoi

saveurhealthy
saveurhealthy
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Region: FR
Tuesday 07 February 2023 07:28:16 GMT
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laigre_douce
Coco Laigre_Douce :
très sympas ces collations 😋
2023-02-13 11:37:19
1
miday97480
miday :
mais merci bcp de tt c recette, vraiment grâce à toi moi et tt ma famille ont mangé plus sainement merci🥰🥰🥰
2023-02-10 11:59:17
1
monellebosmans
monellebosmans :
merci ça a l air top 😍
2023-02-15 20:11:30
1
laec27
Elovibe🐈‍⬛ :
Tu le conserves au frigo ? Ça ne va pas ramollir le muesli si on le garde plusieurs jours ?
2024-08-19 22:23:18
0
lescouleursdefanny
les couleurs de Fanny :
Très bonne idée 🥰 merci
2023-02-16 08:20:31
0
hananoubb
hananou حنانو💍🤫🇲🇦🏆 :
🥰😋😋😋
2023-02-07 11:09:22
1
saveurhealthy
saveurhealthy :
ℹ️j'ai utilisé ▪︎le muesli @mymuesli code promo SAVEUR-FIT 🎁coffret 6 mueslis offerts ▪︎🍫zero + purée🥜 @prozis_official -10% + 🎁 code promo SAVEUR
2023-02-09 09:55:05
0
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When sick season hits, every parent suddenly turns into a part-time nurse, part-time researcher, and full-time comfort provider. 🥲 And when your little one is congested, those nights can feel endless. One of my favorite mom hacks? A soothing “Vicks vapor cube.” Yep, it’s exactly what it sounds like—and it can make SUCH a difference for those stuffy, sniffly nights. Here’s how it works 👇 You take a little Vicks VapoRub, melt it into boiling water, let it fully cool, and then pour it into an ice cube tray to freeze. Once you’ve got your vapor cubes, pop one into a small bowl and place it next to the humidifier in your baby’s room but out of reach of little hands, of course. As the ice melts slowly overnight, it releases that gentle, menthol-y steam we all grew up with—helping open up those tiny airways and make breathing just a little easier. Paired with a cool-mist humidifier, it creates a comforting, spa-like cloud of relief while they sleep. 😮‍💨✨ And listen… when your baby is sick, your sleep gets hit too. The long nights, the constant checking on them, the way your heart breaks seeing them uncomfortable—it’s A LOT. If a tiny vapor cube can take the edge off those tough nights, we’re taking the win. 💚 Have you tried this trick before? And if you want more real-life hacks, expert guidance, and support through every messy, exhausting, beautiful season of parenthood… ✨ Follow for daily sleep + potty tips to make your days easier and your nights a whole lot calmer.
When sick season hits, every parent suddenly turns into a part-time nurse, part-time researcher, and full-time comfort provider. 🥲 And when your little one is congested, those nights can feel endless. One of my favorite mom hacks? A soothing “Vicks vapor cube.” Yep, it’s exactly what it sounds like—and it can make SUCH a difference for those stuffy, sniffly nights. Here’s how it works 👇 You take a little Vicks VapoRub, melt it into boiling water, let it fully cool, and then pour it into an ice cube tray to freeze. Once you’ve got your vapor cubes, pop one into a small bowl and place it next to the humidifier in your baby’s room but out of reach of little hands, of course. As the ice melts slowly overnight, it releases that gentle, menthol-y steam we all grew up with—helping open up those tiny airways and make breathing just a little easier. Paired with a cool-mist humidifier, it creates a comforting, spa-like cloud of relief while they sleep. 😮‍💨✨ And listen… when your baby is sick, your sleep gets hit too. The long nights, the constant checking on them, the way your heart breaks seeing them uncomfortable—it’s A LOT. If a tiny vapor cube can take the edge off those tough nights, we’re taking the win. 💚 Have you tried this trick before? And if you want more real-life hacks, expert guidance, and support through every messy, exhausting, beautiful season of parenthood… ✨ Follow for daily sleep + potty tips to make your days easier and your nights a whole lot calmer.

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