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@iamolyyaa: Люблю солнечный Киев!🤍

iamolyyaa
iamolyyaa
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Tuesday 07 February 2023 11:31:05 GMT
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@hyperice Normatec compression therapy, especially on the legs, provides a range of benefits, particularly for athletes, active individuals, or those recovering from injury. Currently @arcticlabz Key benefits include: 1. Improved Circulation: Normatec uses dynamic air compression, helping increase blood flow and circulation in the legs, which can reduce swelling and fluid buildup. 2. Faster Recovery: The increased circulation can accelerate the removal of metabolic waste and excess fluids, speeding up recovery after intense physical activity or injury. 3. Reduced Muscle Soreness: By promoting lymphatic drainage and reducing lactic acid buildup, Normatec can alleviate post-exercise soreness (DOMS). 4. Enhanced Flexibility and Range of Motion: Regular use can help maintain muscle flexibility by reducing stiffness and promoting faster tissue repair. 5. Injury Prevention: By improving circulation and reducing inflammation, Normatec can lower the risk of injury by keeping muscles and joints in better condition. 6. Relaxation and Stress Relief: The massage-like pressure provided by the compression therapy can have a calming effect, aiding in overall relaxation. This modality is especially useful for people in intense training programs, such as marathon runners or those involved in strength and athletic training programs. Follow for more tips for all aspects of health 🤝 DM for training options 📥 #juststrictly #lanestraining #hyperice #normatec #normatecrecovery #recovery #biohacking #compression #modalities #injuryprevention
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