@ryjewers: Replying to @Zac Cruz Full Beginner-Intermediate Upper Day Workout 😈 #bodybuilding #Fitness #gym #fy #motivation #lift

Ryan Jewers
Ryan Jewers
Open In TikTok:
Region: CA
Wednesday 08 February 2023 00:42:46 GMT
162329
9181
125
263

Music

Download

Comments

ayitswilll1
Will :
How many sets for each
2023-02-08 02:40:28
6
dylanlurie
Dylan Lurie :
I’ve seen people do the T-Bar differently, why do you raise your back up on the concentric?
2023-02-08 01:54:12
9
gym1359
Gym :
Do prefer the double rope pushdown or cross cable extension for tricep long head bias?
2023-02-08 05:37:39
9
user679842934
JoeyS.679 :
How many sets each? Or just one for each movement?
2023-02-08 02:04:17
3
muckerfitness
Ben McAvoy :
What are the best exercises for the long head of the bicep ?
2023-02-08 00:49:28
0
ravl0199
MrVR :
we need make a scapular retraction in press machine (flat and incline) ?
2023-02-08 00:49:17
3
user8470216372880
. :
Are you looking to compete in the future? If so when
2023-02-08 00:56:22
1
nnxdyl
dylan :
Hey Ryan I bought your hypertrophy program and I saw you eat Rice Krispies cereal before u train is there any alternative cereal cause I don’t those
2023-02-08 01:31:59
2
maurice.ravel.69
Joseph Maurice Ravel :
Ryan if low volume high intensity is more hipertrophic how do i bring up a lacking muscle group..do i do higher volume or frequency?
2023-02-08 00:48:31
1
tokograpples
Toko :
What can I do instead of T bar row
2023-02-11 01:51:08
0
myuuuuuuuuuu29
b :
you think training to RIR0 is superior to training to failure bcs of the extra fatigue it gives?
2023-02-08 01:14:09
2
lucas_papaleo
Lucas :
Love the music
2023-02-08 10:41:23
1
zucc.cruz
Zac Cruz :
bro saw and delivered, love the content🎉
2023-02-08 05:43:05
1
piereeeed
Piereeeed :
eminem has been real quiet after this video
2023-02-08 04:35:18
1
125855a
JD :
Is doing shoulder press on an upper workout fine
2023-02-09 17:04:24
1
myuuuuuuuuuu29
b :
do you count the adductors in squats and legpresses as direct or indirect volume?
2023-02-08 01:14:42
1
myuuuuuuuuuu29
b :
what is your opinion on tap water? is it bad/worse than other water resources?
2023-02-08 01:13:55
1
adityav.a
aditya :
What does an advanced day look like ?
2023-02-08 00:46:58
1
johnrockefelle.r
rockefeller :
bro is a teacher🙏
2023-02-08 01:20:41
1
wassdxd
wassdxd :
Can you do an advanced push or pull day?
2023-02-08 03:55:40
1
lucazss66
lucas :
Write how many sets you’re doing for next posts please
2023-02-08 12:12:14
0
ivannlmao
Ivanlmao :
would this be considered too much volume? since it’s 7 exercises in a single session
2023-02-08 01:03:36
0
user5im7tlgv5q
hhh :
goatjewers once again with an extremely informative , if you ever see this please make a upper b video!
2023-12-11 08:50:18
0
axeldotcom
Axel :
i love you mr jewerw
2023-02-08 00:51:21
0
To see more videos from user @ryjewers, please go to the Tikwm homepage.

Other Videos


About