@catchinupwithtammy: if your mood has been all over the place lately, you may be mineral deficient. adding trace mineral drops to a glass of filtered water in the morning can be really helpful & also using magnesium spray! it’s been known to have antidepressant effects. did you know postpartum mood disorders have been linked to mineral deficiency? which a lot of us are because our soil isn’t as healthy as it used to be, which means our food is not as nutritious as it once was? okay, i’ll save that for another video 📍 #ppd ##ppa #MomsofTikTok #minerals #magnesium #mineraldeficiency #depressionanxiety #MoodSwings

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Wednesday 08 February 2023 18:31:22 GMT