@archiealright: The secret to big biceps!

Archie parkin
Archie parkin
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Region: GB
Wednesday 08 February 2023 20:35:49 GMT
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jestinb_321
ᴊв :
And tren
2023-02-09 00:59:15
33
real.s0n
Real :
Stupidest shit ive heard this month
2023-02-08 22:19:47
19
erin_baftijari
Erin_baftijari :
And that’s how you tear the biceps the amount of videos of people tearing there biceps because of this
2023-02-08 21:30:13
12
joksa25
Joachim Thorngreen :
Dont trust what this guy is saying, it is The chinups
2023-02-08 22:06:51
7
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X :
I don’t think this is best for bicep since if you are not lightweight decent muscle is very very unlikely you can do these just do neutral curls.
2023-02-08 21:21:58
5
aj_r17
AjR17 :
Don’t do them you have no training those are meant for gymnast good way to tear a bicep
2023-02-15 21:53:58
3
autisticdriver
autisticdriver :
Chest then. 1-2 exesaises
2023-02-27 13:51:54
0
christosgmtxs
christosgmtxs :
Γεια σου ρε Πετρούνια 🇬🇷
2023-02-28 13:14:51
0
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