@emmafituk_: THE GLUTE FINISHER YOU NEED FOR THE SIDE BOOTY😮‍💨🔥🍑 add this to the end of your next leg day and thank me later 🤌🏼 2 x ⬇️ 🍑banded dumbbell glute bridges into abduction x 15 🍑lying leg abduction with a plate x 15 🍑body weight lying leg abductions x 15 (15 reps each leg for the abductions) Save & share with someone who wants to build a side boootayyy 🥳 #trainingtips #sideglutes #sidegluteworkout #sidegluteworkouts #abductions #hipabductions #glutefinisher #gluteworkouts #beginnergluteworkout #sideglutes #sidegluteworkout #onlinefitnesscoachforwomen

emmafituk_

Open In TikTok:

Region: GB

Wednesday 08 February 2023 21:10:18 GMT