@rich__rafferty: Daily Habits All of your small daily habits and decisions can actually have a massive exponential effect throughout your week, year and life. With this is mind, it becomes even more important to ensure that your habits are helping you toward your goals and not further from them. When I was in commercial flight training, I realized that my flight lessons would go A LOT better if I exercised beforehand. If you are in flight training, know that your preflight starts before you ever get to the airport. What you eat, watch, and do prior to your lesson will all have a massive effect on your performance. If you are feeling sluggish before a flight try some light exercise, eating healthy meal, and chair flying your upcoming flight. Cold Plunge is optional but effective! 👍🏻 Share your best preflight routine in the comments! #pilotmotivation #pilotsoftiktok #cfi #flightinstructor #studentpilotlife

Rich Rafferty

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Region: US

Wednesday 08 February 2023 22:06:11 GMT