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@flex_lewis: The myth of overtraining in bodybuilding. . . #LeePriest #FlexLewis #bodybuilding #bodybuilder
flex_lewis
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Region: US
Wednesday 08 February 2023 23:31:48 GMT
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Comments
seanreilly0711 :
Dorian Yates trained for 45 minutes intensely for 4 days a week he didn't do too bad did he 🤣🤣
2023-02-09 21:20:17
990
Timothy Schwarz :
Unless you running gear don’t be training twice a day😭
2023-02-09 04:09:44
2002
CJM22 :
Dorian
2023-02-09 03:03:01
93
Ken-Yon :
Dorian Yates says different
2023-02-09 03:44:40
144
MerRa :
Mike Mentzer and Dorian Yates, biggest guys in their times. 40min workouts. Science>your opinion. Even though Lee's great
2023-02-09 02:27:57
5
stone :
Amazing. Using broscience to justify brosience. Bro is the ultimate bro
2023-02-11 12:17:05
562
Dennis🔱 :
Its different when your on gear
2023-02-09 05:52:54
566
Sal :
Unfortunately Lee, Dorian Yates did 40 minutes a day 4 days a week and he beat you in your era.
2023-04-14 11:22:34
12
MCHGR :
Mentzer, Yates, Viator, Nick Walker
2023-02-09 15:07:17
61
Kelvis Cedeno :
Ronnie Coleman only trained 1 hr a day
2023-02-09 11:06:12
1
Ferg :
You can accumulate up to, but remember you’re training is different than boxing
2023-02-10 00:07:10
0
Maxthememer :
boxers don't train to failure
2023-02-10 01:42:26
69
𝕵𝖊𝖘𝖘𝖊 𝕮𝖔𝖔𝕶 :
I train 3-5 hours a day with sparatic rest days
2023-02-09 06:39:05
1
Big Bird :
I believe its a myth but I think genetics helps to. I trained hard all the time but now developed golfers elbow and snapped my ACL 🤷♂️
2023-02-09 15:05:59
0
HJB :
Bro you can seriously overtrain when it comes to strength/power lifting. If you shock the NS too much it takes a while to recover
2023-02-09 12:23:15
1
oudaaks :
there's not such a thing like overtraining, the thing is about not getting enough rest.
2023-02-10 09:47:07
0
Cameronflexx :
🙌🏻🙌🏻
2023-02-09 00:16:19
11
Bj Beard :
His logic is flawed because boxing and mma are skill based sports. The reason people are only training 40 min in the the gym is because it’s
2023-02-14 20:06:06
0
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