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@emilygrinton: A good dynamic warm up will prep your body for movement and reduce risk of injury #kinesiology #kinesiologist #revelstoke #functionaltraining #strengthandconditoning #warmupexercise #warmup

Emily | Exercise Physiologist
Emily | Exercise Physiologist
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Region: CA
Wednesday 08 February 2023 23:39:17 GMT
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lovesalimatu
DZA :
Perfect! Trying this today before my workout. Thank you 🙏🏾
2024-02-17 22:40:34
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