1. Home
  2. Detail

@apruza: 🫂❤️‍🩹🐍 #ayazbabayev #uzaqolondan #yeni #hit

Apruza
Apruza
Open In TikTok:
Region: AZ
Thursday 09 February 2023 05:20:28 GMT
15797
622
7
37

Music

Download

No Watermark .mp4 (4.61MB) No Watermark(HD) .mp4 (4.61MB) Watermark .mp4 (0MB) Music .mp3

Comments

user26123987103421
user26123987103421 :
mahni cixsaydi
2023-02-09 06:28:44
1
oxatan.1996
NƏCƏF_NƏCƏFLİ :
calar seni 😂😂
2023-03-06 16:56:54
1
gfyuiij
jhffjjkggf :
boğulanda deyecen😅
2023-02-09 09:11:36
0
solnyyshko1
solnyyshko1 :
😂😂😂
2023-02-09 11:16:35
0
user674251441011271
SADİQ :
ilanın yerinə mən olaydım görüm qıcını dəbərdəydin
2023-02-11 07:52:13
0
To see more videos from user @apruza, please go to the Tikwm homepage.

Other Videos

✅ The PERFECT Smith Machine Shoulder Press 1️⃣ Grip Width: Use a grip slightly wider than shoulder width (around 1.25–1.5x) to keep your forearms vertical and aligned. 2️⃣ Thumbless Grip: Use a thumbless (false) grip to let the bar rest directly on the base of your palms for better force transfer — but only do this on machines, not with free weights. 3️⃣ Spine Position: Maintain a neutral spine. Avoid excessive arching to prevent lower back strain. 4️⃣ Elbow Position: Keep your elbows slightly tucked to keep your forearms vertical and the bar stacked over your wrists. Avoid flaring out to reduce shoulder stress. 5️⃣ Shoulder Control: Keep your shoulders down and away from your ears. Don’t let them shrug up as you press. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #smithmachine #shoulderpress #barbellshoulderpress
✅ The PERFECT Smith Machine Shoulder Press 1️⃣ Grip Width: Use a grip slightly wider than shoulder width (around 1.25–1.5x) to keep your forearms vertical and aligned. 2️⃣ Thumbless Grip: Use a thumbless (false) grip to let the bar rest directly on the base of your palms for better force transfer — but only do this on machines, not with free weights. 3️⃣ Spine Position: Maintain a neutral spine. Avoid excessive arching to prevent lower back strain. 4️⃣ Elbow Position: Keep your elbows slightly tucked to keep your forearms vertical and the bar stacked over your wrists. Avoid flaring out to reduce shoulder stress. 5️⃣ Shoulder Control: Keep your shoulders down and away from your ears. Don’t let them shrug up as you press. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #smithmachine #shoulderpress #barbellshoulderpress


tum pay yaqeen agaya ya kasiy itbaar hay 😍♥️ #foryou #foryoupage #viraltiktok #grow #unfrezzmyaccount
tum pay yaqeen agaya ya kasiy itbaar hay 😍♥️ #foryou #foryoupage #viraltiktok #grow #unfrezzmyaccount
Wat is jouw record?🚀 #playbase #amersfoort #fitnesschallenge
Wat is jouw record?🚀 #playbase #amersfoort #fitnesschallenge
NEW WORLD RECORD THE FASTEST 1V4 EVER 🤯 #sharty_n1 #pubgm #ultimateroyal #fyp #pubgmobile
NEW WORLD RECORD THE FASTEST 1V4 EVER 🤯 #sharty_n1 #pubgm #ultimateroyal #fyp #pubgmobile
Perfect moment: SWISS A350 Take-Off at Zurich Airport during Sunset #planespotting #swiss #a350 #sunset #fyp
Perfect moment: SWISS A350 Take-Off at Zurich Airport during Sunset #planespotting #swiss #a350 #sunset #fyp

About

Legal