@ogfit: #Fitness #workouttips #fyp

OG Fitness
OG Fitness
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Region: US
Thursday 09 February 2023 20:02:24 GMT
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adrian_5244
SyncroTech :
I ate 5kg of chicken, is it a good replacement for protein powder
2023-07-05 12:25:28
129
mati1568
Kenny :
BS
2023-03-20 15:30:39
2
toma_rockstar
Toma.rockstar :
Can you do during workout?
2023-02-09 22:22:03
0
qlayla
Layla :
Love this!
2023-02-09 20:51:33
1
lantern.cat
lantern :
I barely started strength training starting at 5lbs (will progressive overload). Is it good to start taking protein drink now or wait for a few weeks?
2023-05-10 04:58:32
11
idalia_penalosa
Idalia :
I work night shift so it makes it a Lil more hard when to take in protein any help out there
2025-04-22 20:46:49
0
ninomarch_wue
Ninomarch_wue :
How much ml water and how many Grams of Protein powder for the Shake ?🙏
2024-08-25 16:08:34
1
rahmat0mo
Rahmat0Mo :
It doesn’t matter when you take your protein powder. As long as you eat it in 24 h and hit your protein goal .
2024-02-02 21:47:03
7
nnor_.ldw.9329
Xx53782 :
I just started the gym just had my second day I usually walk home then make the protein shake, usually go down the gym light bottle of water earphones and phone
2025-01-10 20:21:49
1
fatimahmustafa238
MakHud :
what if im on intermittent fasting? can i take the protein shake because i usually do the workout at night
2024-10-28 09:27:49
0
asudu123213
asudu123213 :
What protein should I drink?
2024-01-24 17:57:16
0
d_sgjv
d_sgjv :
And what if you drink you protein shake while you workout
2024-04-20 23:53:20
1
vanko_zyyzz
Vanko :
23:30 enjoyed here
2023-11-02 23:15:07
0
thetrashgarbagee
ybg trashgarbage :
Thanks
2023-03-19 03:48:51
0
xlmtyz
XLMTYZ :
There is no such thing as an “anabolic window” it’s just not a thing, recovery takes about 3 days so you have plenty of time
2024-03-02 19:29:55
1
janaaniiiii
Janaani :
FYP
2023-02-09 20:23:21
1
janaaniiiii
Janaani :
🔥🔥🔥🔥
2023-02-09 20:23:04
2
_olaleja
Ola :
@megs
2023-07-31 16:15:26
1
e_mojib
Mojib Ebadi :
💯💯
2023-02-11 03:37:27
1
user789836362
. :
🌺🌺🌺
2025-04-22 16:28:32
0
manu_theobald
𝔐𝔞𝔫𝔲 𝔗𝔥𝔢𝔬𝔟𝔞𝔩𝔡 :
😁😁😁
2025-03-26 12:03:03
0
supanuchmichelle
supanuchmichelle :
😁
2025-03-09 01:24:37
0
samifillip7
S🇵🇭D :
🤣
2025-03-02 17:21:30
0
inoriblackshezie
❤️‍🩹 :
@Nightfury🖤🏳️‍🌈
2025-02-22 16:22:42
0
nixxon_chingasiyeni
Nixxon_Chingasiyeni🇿🇼🇦🇪 :
😎
2025-02-12 15:41:20
0
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