@iamjojohadid: Been struggling hard with BED these last 2 weeks but I always try to shake it off by not beating myself up over it and just trying to break the cycle when I FEEL like it - never put pressure on myself. Forgiving myself and feeling neutral about binging has helped SO much. #edrecocery #recovery #bed #binge #bedrecovery #caesarwrap #chickencaesar #caesarsalad