Riq B
Region: CA
Friday 10 February 2023 20:26:18 GMT
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bodak :
No way bro turning into a tri pod tik tok gym girlie😞
2023-02-10 20:34:43
2
Slimetime :
For me personally I just lifted heavy and jumped rope before and after workouts and my vert went📈 and I’m like 6’1 or 6ft
2023-02-10 21:28:10
1
ltomfx :
if your not elite where should you start off besides jumping a lot
2023-02-10 22:23:18
1
dustin :
What was the highest jump you did and can u show a clip?
2023-02-10 20:32:35
0
Dvid :
how many days a week should i train to improve My vert man?, and how should i split it😁
2023-02-10 20:43:15
0
haluk cabuk :
Should it be done before or after an isometric jump workout?
2023-02-11 11:19:09
0
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