doctorjanine Bowring, ND
Region: CA
Friday 10 February 2023 22:10:05 GMT
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avbalut :
ok I'll just do dark chocolate.
2024-02-01 11:54:46
4077
786958594 :
black beans, lentils
2026-10-16 07:05:05
0
vanlena46 :
Didn’t you hear? Dark chocolate contains high amounts of heavy metals
2023-02-12 21:06:36
1061
☆°Marmalade°☆ :
#1 dark chocolate #2 oysters #3 blackstrap molasses #4 prune juice #5 spinach #6 steak
2025-07-14 20:42:32
1084
Annastasia May Ellis :
U can eat as much iron as u like and still have low lvls u need vitamin c to absorb have lemon water with ur meals or vitamin c
2023-02-11 18:42:26
2705
Queen A👸 :
No wonder I have anemia. I barely have any of these food in my diet.
2023-02-11 07:04:54
475
Gooli :
Using a iron pan Can solve all the problems
2023-02-11 17:49:34
1026
Trish🤍 :
Dark chocolate coming 1st place??? SAY LESS
2023-02-12 09:57:16
187
Chelsea🩷 :
PER 100G OF DARK CHOCOLATE 🤨 ma'am, thats the whole bar...and 600+calories 😭
2026-01-16 14:01:35
5
Mia :
Seeing this video the right time... Feels like I'm lacking iron...
2023-02-11 17:09:13
150
Tammy ⋆˚꩜｡ :
Ok but off topic ur handwriting is amazing
2023-02-20 11:53:35
28
Vanessa :
Where is liver? Liver is good for iron too
2023-02-12 11:56:07
81
B es 🇨🇦 :
what are the portion sizes... weight... ml???
2023-02-11 01:30:10
5
Doug Jarvis :
17.9mg per 100g of liver....
2023-02-11 07:04:43
484
erlyn :
atp just eat a chunkc of raw iron
2023-05-09 17:01:56
5
Andrea :
Liver? Beetroot? No, nothing?
2023-02-13 10:03:57
9
Christine Jasmine :
Think Tiktok is calling me out for not taking my iron tablets 🤣
2023-02-21 14:25:49
14
Shan J🦋 :
Penmanship is top tier!
2023-02-11 14:17:10
20
El hombre sin nombre :
Oysters will give you 7 milligrams of iron, lead and mercury too.
2023-02-13 05:02:31
6
Tristen Sky :
Omg! I didn’t know molasses had so much iron!
2023-02-21 01:14:29
20
Marie :
I lack iron guess I’m eating dark chocolate
2023-08-04 00:44:22
6
cleo :
i hate dark chocolate what do i do..
2026-08-17 00:24:35
0
mserika4 :
love the board and stylus 😁
2023-02-11 16:09:47
3
kts Sanjay :
seriously....where are dates, beets, ragi millet.
2023-02-11 21:31:53
3
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