@workoutsbychristina: you DONT NEED supplements for GAINS🏋🏼♀️!!! p.s. I tried creatine for like a month last summer to see what the hype is about & broke out all over my back and face all while not seeing a significant difference in my training so i immediatelystopped & never looked back hahaha. it can be great but it also isn’t the magic sup the internet praises !!!! figure out what works for you! Don’t just follow trends #CapCut #fittips #fitnesstruths #gymbody #glutegainstips
christina
Region: BE
Saturday 11 February 2023 16:58:11 GMT
Music
Download
Comments
Esraa Farghaly :
Creatine does wonders for me, maybe try another type because its not meant to break u out like that :(
2023-02-11 17:11:33
1106
Guac0mole :
And? Why we hatin on creatine now :/
2023-02-16 00:03:47
411
wettest coochie haver :
the first time i tried it it broke me out so bad and then i realized it’s bc i wasn’t drinking enough water
2023-02-12 06:29:01
185
Maria Tsagaris🧚 :
Taking creatine and working out is still natural
2023-02-15 11:38:57
273
__ :
Is it fine if I take 0.8 x my body weight for my protein intake ?
2023-02-11 18:12:20
9
$$$ :
Creatine has blow up my muscles sm I love it
2023-02-18 15:35:39
46
cov :
imagine if u started taking creatine tho
2023-02-15 23:56:01
88
Victoria Myers 🤍 :
I just love protein powder 🥺
2023-02-12 02:52:08
17
SophiaaUchihaa :
Can’t take Creatine bc I don’t drink enough water 😭
2023-02-16 01:26:40
4
queen_marr :
Creatine makes me bloated too I stopped taking it
2023-02-14 21:11:02
2
Jo :
Thank u for this!
2023-02-11 18:46:54
91
itachiuchihafanaccount :
Girlies it’s ok to take supplements do what’s best for you
2023-02-15 23:54:45
101
Carlos Cervantes :
Takes like 2-3 months of consistently taking it to really notice it. Big difference. Honestly you’re missing out
2023-02-15 00:00:29
8
Minosdepinos :
What do you eat in a day?
2023-02-11 17:32:56
16
Xavez :
Any tips for hitting protein
2023-02-12 22:49:33
2
user9712532001819 :
I get puffy all over my body from protein supplement 🙇🏻♀️
2023-02-12 04:15:11
3
Puck :
Daaaamnnnn
2023-02-11 17:22:12
24
grape surgery :
I personally do need supplements for gains. my appetite is not big enough
2023-02-19 05:53:56
8
_.azade12 :
My hair became so thin since I started creatine now I stopped
2023-03-08 10:38:23
7
S :
Can you make a video on how to hit your daily protein intake with just food and no supplements?
2023-03-08 03:56:50
4
VOX Activewear :
Outfit on point w VOX active always 🪐💞💓💞💖💞💖💗
2023-02-11 20:46:20
8
🌙 Danielle 🌟 :
I broke out from creatine too and it really messed with my cycle. stopped immediately 😳
2023-03-09 21:48:28
4
To see more videos from user @workoutsbychristina, please go to the Tikwm
homepage.
© 2021-2024 TikWM. All rights reserved.