@eligned_: The gift of movement is freedom - how do you want to move in the moment. . . . . . . . #freeflow #notsuchthingasbadmovement #movemore #intuitivemoving #brainchanging #flowmore #unlock #bodyfreedom #mobile #bettermovement #eligned

Ellice

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Region: AU

Monday 13 February 2023 05:36:21 GMT

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No Watermark .mp4 (37.8MB) No Watermark(HD) .mp4 (37.8MB) Watermark .mp4 (37.83MB) Music .mp3

Comments

Sam 010 :

I love it , nice feeling to move freely.

2023-02-13 06:46:06

jjacquie60 :

well done! you flow freely.

2023-02-13 08:30:15

Drakkina :

This is so beautiful 🤩

2023-02-13 11:48:48

Cindy :

Inspiring 😁

2023-02-13 22:51:05

Watkins Piney :

I’ve taken this to heart lately

2023-02-19 15:59:50

dizzymoore1 :

When you have a restriction say in hips, apart from introducing movement in othe planes, how do you move past restriction?

2023-02-13 06:26:45

Jsun :

It's great and inspired, however, please advise whether everytinmedoing this with same patterned or let it flow freely move in any direction😅

2023-10-20 02:19:48

Bronny :

does this also help the Synovial fluid flow around the discs Ellice ?

2024-08-06 10:06:55

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