@marie_mrau: How to safely land in Exotic Pole Dance? Through the platforms! This is part of the correct technique that can give you solid basis on which you can build your exotic skills. Many dancers land just straight on the knees, but it's not elegant and most importantly not really safe and can be very painful. With this technique you can land safely even without wearing kneepads! Practise this and let me know how it goes. Save this tutorial for your heels conditioning training! 🩰✨ #exoticpoledance #exoticpole #dancetechnique #heelstechnique #exoticpd