@bullfitness95: Ladies we have a question “ How do you feel about the farmer carry and do I recommend doing them on the treadmill”? Farmer Carries are an exercise you can do but they aren’t necessary to lose weight You can lose weight doing them and you don’t necessarily have to do them on the treadmill but by all means you can There’s no specific exercise you have to do to lose weight you just need to be active consistently And if you’re trying to tone and shape your body you need to have a set of core exercises you stick to consistently and get stronger and progressively overload —————————————————————————- If you want to learn how to lose 30-100 pounds in 2023 Comment 888 to learn more about my private accelerated weightloss program —————————————————————— #Fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #Love #Lifestyle #instagood #fitfam #healthylifestyle #sport #GymLife #healthy #gymmotivation #personaltrainer
