@calm: Struggling to move on from heartbreak? You aren’t alone. @jayshetty has some tips to help 💙 *** Are you struggling with heartbreak? It can feel like there’s no way to move forward. Here’s how to take steps to move on. This might not be what you want to hear, but the main thing you need is time. There is no magic bullet. Get plenty of rest, aim to get comfortable with being with those raw emotions (do not push them away). You need to trust the process. Do not isolate yourself. This is so important.

Calm

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Tuesday 14 February 2023 17:28:25 GMT