@emmafituk_: STRAWBERRY PUFF PASTRY HEARTS🫶💗 Happy Galentine’s day🫶🫶 Our 4th Valentine’s Day themed recipe of the month are these super cute heart puff pastry’s!!🥰 ✨recipe makes 6x servings✨ 🤍Ingredients🤍 - 180g reduced fat puff pastry - 30g reduced sugar strawberry jam - Sprinkle of icing sugar ⭐️METHOD⭐️ - Roll out your puff pastry then use heart cutters to cut out your heart shapes. You want to be getting 12x hearts out of this. - Next lay out 6x hearts onto a lined baking tray and add your strawberry jam to the centre of each. - Top each one with another pastry heart and use a fork to press down the edges. - Pop into the oven for 15 minutes or until golden. Once cooked, sprinkle over some icing sugar then enjoy!! Per serving ✨CALORIES: 123 ✨PROTEIN: 2.3g ✨CARBS: 15.7g ✨FAT: 5.4g Tag us if you make it😍✨🤍 If you want macro-friendly delish foods like this on a tailored meal plan for YOUR individual goals, click the link in our bio to enquire about empower online coaching today! @empower_training @emmafituk_

emmafituk_
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Tuesday 14 February 2023 18:09:58 GMT
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robkinggyms
ROB |PERSONAL TRAINER :
Those look amazing
2023-02-15 02:29:41
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