My therapist is helping me with this but the guilt I feel later is strong especially with family. I do have late diagnosed ADHD and recovering from back surgery. I cannot keep doing this.
2024-08-02 15:06:12
0
bluebyou9 :
Can you do one on how to handle passive aggressive people
2023-02-16 04:50:14
3
kdc72 :
I say, “Let me get back to you on that.” That way I can think about if I want to say yes or no, I’ve been able to think about what I want to do witho
2023-05-12 03:45:43
1
Amy Wagner :
I know someone that I have done this and then that person makes excuses why that boundary isn't a good enough reason. Then I am forced to defend it.
2023-02-16 15:52:56
3
hil136 :
What about saying no to someone asking for a reference?
2024-11-02 21:00:26
0
Obinna Chukwu :
just say no when you mean just that, and you don't need any explanation.
2023-02-15 14:23:47
4
Chillderbillies :
I used to stumble on this a lot. The older I get I feel like I can just say I cannot make it, w no further explanation needed. It's been very freeing.
2023-02-16 16:45:15
4
zero0 :
You should write a book, and even give a free copy to your clients.
2023-05-02 12:56:16
4
Stephanie Nolan :
You are so stinking cute !
2023-05-14 03:55:27
3
Holly CoVille Watson :
It’s called opportunity cost and we don’t talk about it enough
2023-03-05 03:26:15
2
Invictus :
Just say, “I already have a commitment” without saying just what that is.
2023-04-29 01:55:10
2
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