@drmichaelvan: If you’re not able to get out & get some ☀️ the next best thing is to supplement with vitamin D. I suggest 5000 IU (125mcg) on average daily. #vitamind #wellness #health #immunity #hbchiropractic #drmike #healthiswealth #oc #huntingtonbeach #orangecounty #socal #losangeles #chiropractor