@hannahmagee_rd: Replying to @Brittany how much we should be eating is so variable and so nuanced because our needs change day to day and year to year. As a dietitian I encourage my clients to find sustainable ways to fuel adequately and that requires 1) nutrition education and 2) learning how to listen to your body’s needs and cues. 🤍 #nutritiontips #dietitian #healthyliving #caloriedeficit #sustainableweightloss #healthylivingjourney

Hannah Magee, RD

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Region: CA

Wednesday 15 February 2023 21:59:16 GMT