JM 🇵🇭
Region: PH
Thursday 16 February 2023 11:33:18 GMT
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adam :
wayyyy too much volume
2023-04-28 01:56:06
30
owat :
How to dips as a beginner? I tried before ang hirap huhu. Any tips, thanks!
2023-02-17 00:21:41
4
KA :
Are the 12,10,8 reps progressive overloads?
2023-02-19 15:26:57
2
Richmond :
Thats hella volume bro 💀
2023-05-02 21:58:51
9
Jericho Hasieber :
Hey i struggle to do dips is there a good alternative you suggest?
2023-02-16 22:18:51
2
Lewis :
What does high to lows target
2023-04-26 20:59:24
2
𝕵𝖆𝖓𝖘𝖊𝖛𝖊 :
1 tip guys, do isolation exercises to prevent muscle imbalance
2023-03-06 17:39:15
3
G Low :
hindi po ba masyado marami set or ok lang po yung ganyan. kasi may napanuod po ako na 9-12 sets lang daw per muscle group. sana po masagot, Ty adv.
2023-03-06 16:05:59
1
Dane :
may mga ginagamit po ba kayong mga supplement?
2023-02-18 17:47:29
1
hshshshs :
Salamat po coach will surely apply these exercises for the next session😁
2023-02-16 12:01:36
2
Ron🥷 :
back and biceps naman lods
2023-02-16 18:05:47
2
sʜᴏʟᴛᴢ :
Shoulder Legs nman idol yan kase program ko tuwing friday
2023-02-16 15:26:06
2
Bakient🔱 :
ano split mo idol?
2023-02-16 12:42:07
2
Jmarrrrr :
saketttt
2023-02-16 12:16:52
2
Venice :
coach 5 days workout per week ano po maganda?
2023-02-16 12:24:09
1
Allain Santiago :
ilang sets lahat ng workout?
2023-02-16 13:33:06
1
Micc Tan :
Swolest physique! 💯💯
2023-02-18 00:46:19
1
D :
height sir?
2023-04-30 03:05:44
2
Con :
ilang minutes ba rest pag natapos Yung Isang set?
2023-04-03 13:31:04
2
Vins :
ano pwede alternative para sa dips boss? di pa kasi kaya talaga.
2023-02-16 12:22:56
2
Sir Jes👨🏫 :
Bro, may pinagkaiba ba kapag 3 sets or 4 sets every program mo?
2023-02-16 21:38:34
1
PABS :
More tips lods ❤️
2023-03-31 11:44:56
1
matteoo ramos :
kuys maganda ba yung push pull legs na program?
2023-02-22 09:22:39
1
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