@livisheldon: Real & Raw Check in 💎🫶🏼 It still amazes me how much we can change our bodies if we put out mind to it 🧠 I’m currently 2 weeks into a deficit phase and these are my thoughts, It’s been 10 years since I first stepped foot in a gym and I am still finding ways of challenging myself and my body. I used to always look at my body for aesthetics but over the past 6 months i have been challenging myself to see what this body can actually do for performance, and let me tell you to start with, it wasn’t pretty, it was tough, I could have given up. I didn’t, I pushed through, and now, I have so much more respect for my body not in how it looks but what it can do for me. Here’s a reminder to train for not only how you want to look but for how it makes you feel ❤️ Training isn’t just a hobby, it’s a lifestyle, and once that lifestyle catches you, you’re not looking back, trust me 🫶🏼 #progressnotperfection #fitnessmotivation #fitnessjourney #Lifestyle #fitfam #bodybuilding #bodybuildingmotivation #fitnessgirl

Livi Sheldon

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Region: GB

Thursday 16 February 2023 15:26:47 GMT