@qianarenaeabrams: Get the most out of your time in the gym. Prioritize recharging your body. Train hard, rest hard. Both sides matter. & if you were training with me, you’d know that! PJS from @shopizzyandliv 🫶🏽 #fyp #FitTok #GymTok #restdayfeels #restdaysmatter #restdaysareimportant #dallaspersonaltrainer #onlinefitnesscoach #🍃tiktok #🍃fitness #Fitness #fitnessmotivation #workoutmotivation #izzyandliv #gains #consistency